If you’re looking for a great way to lower your anxiety while boosting your confidence, then CBD is an excellent option to consider. Not only does this non-psychoactive cannabinoid have a wide range of health benefits, but many women have said that taking it led to significant improvements in their confidence. Here’s what you need to know about using this unique, powerful, and highly effective cannabinoid:
1. Find the Right Brand and Product
The first step to using CBD properly is picking the right brand, and it’s a crucial part of the process. In fact, it is the most important step. The first thing to consider is whether you want to use a THC-free product or one that contains trace amounts of THC along with other cannabinoids. These products are referred to as “full spectrum”, and they’re typically the most beneficial.
However, “full spectrum” products are generally not ideal for individuals who are hypersensitive to THC. That’s because they can cause side effects in people who are highly sensitive to the compound or are using a very large dosage. Also, if you will be drug tested, it’s important to avoid all products that contain THC. This is true even if it is only present in trace amounts.
Broad spectrum CBD does not contain THC. However, it does contain terpenes along with other cannabinoids, such as CBN, CBDA, CBG, and others. In fact, there are more than 400 different compounds within the cannabis plant, which all work together in a synergistic fashion to create the plant’s mental and physical effects.
CBD isolate products do not contain anything other than CBD. Furthermore, CBD sexual wellness products are available as well. These products are applied as a lubricant.
2. Start With a Low Dose
If you are new to CBD, you need to be careful not to start out with a dose that’s too high. In some cases, high doses can be somewhat sedating, which is the opposite of what you want if you’re trying to boost confidence. In fact, doses that are on the lower side tend to be best when you’re using CBD for this purpose.
3. Evaluate the Benefits You are Experiencing
After you begin taking CBD, it’s important to evaluate the benefits of the starting dose before you increase it. If you are not experiencing any side effects, it’s best to increase the dosage slightly.
This is true whether you are experiencing benefits from the CBD at your starting dose or not. Many people find that the starting dose does not produce any results, but a higher dose does give them the effects that they’re looking for.
4. Increase the Dose as Needed
It’s likely that you will need to increase the dosage from where you started. Most women receive the maximum benefit from the compound at doses of around 3 milligrams per 10 pounds of body weight. However, this varies considerably. Note that it is not possible to physically overdose on CBD (or any naturally occurring cannabinoids). Therefore, you can increase the dose as much as needed.